Dru's Notes

I gave up rest days and paid for it with 3am binges. The harder a day runs, the more I need to decompress before bed, and the day never leaves room for it.

Featuring: Geneen Roth, Daphne K. Lee, Ancel Keys

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Essays: https://druriley.com/

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Three years of zero income ended two hours after a member of my first mastermind told me to pivot and send the message that day. The room mattered as much as the advice, and the same pattern runs through Florence, Iten, St. Louis and Bell Labs.

Featuring: Eliud Kipchoge, Brian Eno, Alfred Marshall, David Rudisha, Rex Sinquefield

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Bill Gates spent more than a billion dollars making high schools smaller and later wrote that test scores barely moved. Crime is worse in big cities, so the same reasoning is running on them now.

Featuring: Garrett Hardin, Bill Gates, Geoffrey West

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A voice cuts through the track and asks, "What if I fall?" The answer follows: "Oh but my darling, what if you fly?" Erin Hanson wrote those lines at 18. The math underneath them is real, and Sam Bankman-Fried skipped the part that keeps a miss from ending you.

Featuring: Ed Thorp, Erin Hanson, Sam Bankman-Fried

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I stay up late to catch up on my day and the catching up puts me further behind. The clock reads close to 1am and I'm still scrolling.

Featuring: Haruki Murakami, Charles Duhigg, Bill Wilson, Bob Smith, Paul Volcker, Jeff Bezos

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Yvon Chouinard told his staff to surf when the surf comes up. The trick isn't skipping the work, it's banking it ahead so a free morning is already paid for.

Featuring: Yvon Chouinard, Oprah Winfrey

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For the past 170 mornings, my writing streak depended on me showing up. This morning it stood on its own. Habit banking turns spare effort into a reserve, and a full reserve is what buys a whole day on one thing.

Featuring: Oprah Winfrey, Paul Graham, Gary Keller, Mihaly Csikszentmihalyi, Bill Gates

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One cup of tea almost broke my 108-day streak. At ten I stop caffeine for the day, and a late start meant choosing between the cup and the cutoff. A record of kept promises is your reputation with yourself, and it pays out as confidence.

Featuring: Naval Ravikant, Will Durant, Jim Rohn, Chris Moneymaker, Sammy Farha, Sister Ignatia

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My friend paid off a three percent mortgage to sleep better. The same payoff would keep me up at night. Money is the one resource that fits on a spreadsheet, so it wins arguments by default against attention, energy and sleep.

Featuring: Oscar Wilde, Maya Angelou, Terry Pratchett, Antoine de Saint-Exupéry

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You can pay for a risk you never take. One email cost me a month of dread and thirty minutes of work, Kodak buried a working digital camera to protect film, and Blockbuster laughed off a fifty million dollar Netflix. Standing still is its own bet, and usually the expensive one.

Featuring: Mark Zuckerberg, Erica Jong, Harvey Cox, Steve Sasson, Octavia Butler

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Where to find Dru:

Essays: https://druriley.com/

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Click here to view the episode transcript.