Summary In this episode we’ll go over the following topics:  

People’s experiences with dry fasting and weight loss 

Why is Fasting the best way to lose weight 

The Safest way to do it 

Stages of weight loss during dry fasting 

Muscle preservation on dry fasting 

How to prepare for dry fasting weight loss 

Advantages of dry fasting vs water fasting  

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The Dry Fasting Club does not provide medical advice. Always seek the advice of your physician or another qualified healthcare provider with any questions you may have regarding a medical condition or treatment before undertaking a new healthcare regimen.