Ford cuts thru the cliche subject matter in Dr. Seuss's timeless classic Oh, The Places You'll Go and dives deep on the book's greatest gem of wisdom - don't get stuck in the waiting place. Listen to Ford discuss the dangers of waiting around and letting life happen TO you instead of AROUND you. Email [email protected]; Facebook: https://www.facebook.com/ducksflytogether.pod Website: http://ducksflytogether.net

Ford's real-time analysis of his attempt at the David Goggins 4x4x48 Challenge. He runs 48 miles in 48 hours and gives play-by-play break downs of his physical and mental status throughout the duration of the challenge. He also discusses the importance of voluntarily taking a challenging path in life - the rewards it can bring, the lessons it can teach, and how doing so ultimately defines us. WEBSITE:  http://ducksflytogether.net/ FACEBOOK: https://www.facebook.com/ducksflytogether.pod

Ford discusses self-criticism - when it's useful & when it's toxic. DFT Facebook: http://facebook.com/ducksflytogether.pod

Ford & Nick have a chill conversation about coping with anxiety, taking a hiatus from drinking, the Wim Hof breathing method, Jordan Peterson, & a lot more. 

Ford discusses how focusing too much on "being yourself" can take away from your ability to become yourself. SKIP INTRO (7:54) DFT Facebook: https://www.facebook.com/ducksflytogether.pod Ford's Instagram: https://www.instagram.com/ford_wright/

Ford goes off-the-cuff about some things he learned in 2020. DFT Facebook: https://www.facebook.com/ducksflytogether.pod Ford's Instagram: https://www.instagram.com/ford_wright/ DFT Instagram: https://www.instagram.com/ducksfly.together/

Ford discusses the positive psychological impact of starting an exercise routine and diet protocol. Skip intro: (5:23)The mental benefits are endless... Guests & Questions email: [email protected] DFT Facebook: https://www.facebook.com/ducksflytogether.pod DFT Instagram: https://www.instagram.com/ducksfly.together/Ford's Instagram: https://www.instagram.com/ford_wright/

Trent makes history as the first guest to appear twice on DFT! He and Ford discuss the effects covid has had on student accountability and performance, mental health awareness in high schools, coaching, and more. The gentlemen also discuss their #Wrapped2020 Spotify top 5 lists.  Guests or questions email: [email protected] DFT Facebook: https://www.facebook.com/ducksflytogether.pod Ford's Instagram: https://www.instagram.com/ford_wright/ DFT Instagram: https://www.instagram.com/ducksfly.together/

Ford discusses his poor habit of comparing himself to the person he hasn't become yet. He also explains why it's important to compare yourself to the person you were yesterday instead. DFT Facebook: https://www.facebook.com/ducksflytogether.pod Ford's Instagram: https://www.instagram.com/ford_wright/ DFT Instagram: https://www.instagram.com/ducksfly.together/

Ford discusses why you should never suppress your creative energy. He discusses the importance of channeling your ideas and experiences through a creative medium for the benefit of the world around and you, and for your own benefit as well. DFT Facebook: https://www.facebook.com/ducksflytogether.pod Ford's Instagram: https://www.instagram.com/ford_wright/ DFT Instagram: https://www.instagram.com/ducksfly.together/