Episode 18 :: Dudeology 2020 OG Roundtable: Everything From Terrorists to Tiger King

2020 is "special year"...definitions of the word special still TBD. If you are alive, you are starting to wonder, "was 1984 a non-fiction book?" The Dudeologists are smart enough to realize that 2020 is unique in that the first two digits match the second two digits, however, we regret to inform you that it's only three-fourths over, even though it feels like it’s been going on for half a century...that's 50 years for all you math nerds out there. Its just been a crazy, crazy year and just when you think it can't get any crazier, it does! 

On this episode the Dudeologists and their panel of return guests and self-proclaimed OG's meet roundtable style around a rectangle table. Entertaining, serious, fun and maybe even informative. Get your 2020 update here! Every year typically has a few defining moments but 2020 topics range from Terrorists to Tiger King, Coronavirus conundrums, Pat's obsession with Elizabeth Shue, The Kentucky Derby, Artificial Intelligence, Aliens, Bitcoin, RFID chips, Social Dilemmas, The Office and how you treat other people...and many other rabbit holes conversations. 

Wow, didn't January feel like such simpler times! Give this show a listen and think about how you, the individual can make an impact in your family, community and society. The movement starts with you!

Check us out on iTunes, Spotify, GooglePlay and YouTube

Music 🎶 by Jacob Manning

Episode 17 :: If Not Me, Then Who: Remembering Fallen Heroes

Are you ready to answer the call? On today's show, the Dudeologists are onsite at the Really Good Beer Stop, your one stop shop for craft beer and today, it is also the finish line for the 9/11 Heroes Run/Ruck. The 9/11 Heroes Run 5k welcomes runners, ruckers, and walkers with the goal to never forget the sacrifices of the heroes of September 11th and the wars since: veteran, first responder, civilian and military. 

The Dudeologist start by diving into another sour beer from RGBS with our guests who just finished the 9/11 heroes ruck from Ponte Vedra Beach to Nocatee. Topics include beer (obviously), rucking, the Travis Manion Foundation and remembering 9/11. 

We have repeat guest, Dennis "Denny" McCaffery to talk all things rucking and weighted rucksacks. If you haven't heard of rucking before or you are looking to ease your way into fitness go check out www.goruck.com to pick up a great rucksack. 

We also talk with renowned Naval Academy grad, military expect, zero-time Stanley Cup winner and legendary repeat guest Pat Eliason on the Travis Manion Foundation and the 9/11 heroes ruck. Travis Manion's story is inspirational for all dudes. Ask yourself as Travis did, "If not me, then who?" Get after it today no matter where your starting line is. Be apart of "The Movement" the Dudeologists promote to better yourself, your family, society and generations to come. 

Check out Travis Manion Foundation and consider donating here: https://www.travismanion.org/

Check us out on iTunes, Spotify, GooglePlay and YouTube

Music 🎶 by Jacob Manning

Episode 16 :: Are You Ready For Some Football: Train and Recover Like an NFL Athlete

I think it is safe to say most dudes are ready for some football but questions continue to arise...Training camps have started with COVID-19 protocols in place, pre-season games have been cancelled but will the 2020 NFL season be cancelled? 

On this episode, we will answer all of your questions and more. The Dudeologist get all of the insider tips into your injury and recovery questions, how to train like an NFL athlete, how to keep dudes of all ages competing and what part mental toughness plays into your endeavors. We talk Tom Brady and Gronk in Tampa Bay, Alex Smith making a comeback, Cam Newton in New England, Ice Baths, Pup Lists, Fantasy Football, Extreme Sports and the Weekend Warrior. 

Our guest, Mike Ryan, is a sports medicine expert with twenty-six years experience in the NFL as an Athletic Trainer and Physical Therapist with the Jacksonville Jaguars and New York Giants. He is a trusted practitioner and noted speaker throughout the country on sports injury prevention and treatment. He is also a Sports Medicine and Injury Analyst for NBC Sports Sunday Night Football and a Spartan SGX Sports Medicine Expert and Blogger. One day Mike asked himself, “Instead of working to get 46 NFL players ready for autumn Sunday games, how rewarding would it be to help THOUSANDS of passionate, health-conscious non-professional athletes to manage their pain every day?" 

Mike is an avid and accomplished endurance athlete himself and has completed:

• 100+ Races of Various Distances & Disciplines
• 6x Ironman Triathlon Finisher (PR is 10 hrs. 36 min. at age of 46)
• 3x Empire State Building Run-Up Finisher
• Team USA Member, 2002 Duathlon World Championships
• 2x Finisher of the Running of the Bulls in Spain
• 3x Escape from Alcatraz Triathlon Finisher

Mike's driving mission is: "To Enhance the Health of Others and Himself." To that end,
he is the creator of http://www.mikeryansportsmedicine.com/ - a website that shares his expert sports medicine knowledge to keep athletes healthy and competing.

Great quotes from the show
"Life starts at the end of your comfort zone"
"An ounce of prevention is worth a pound of cure"
"Focus on the pain; Pain is something you have to learn to manage"
"Courage is like a muscle, the more you use it the stronger it gets"

Check out his blog for all of your injury questions at http://www.mikeryansportsmedicine.com/sports-medicine-blog/

Mike is also writing a book on foam rolling and recovery which we discuss on the show extensively. Save yourself pain, money and time doing basic warmup and recovery routines. 

Check us out on iTunes, Spotify, GooglePlay and YouTube

Music 🎶 by Jacob Manning

Episode 15 :: Fra-GEE-lay: Leg Lamps, BB Guns and Bunny Suits with The Brian Jones

Do you love Christmas Movies? The Dudeologist polled no less than three dudes that said their favorites are A Christmas Story or Christmas Vacation, hands down. Most dudes can relate with Ralphie from A Christmas Story wanting a BB gun and being mesmerized by the soft glow of a leg lamp in his front window. As we get older, we start to relate more to Clark Griswold and his passion for wanting Christmas to be perfect even though nothing can go right.

Well on today's show, our guest, The Brian Jones, joins the Dudeologists to share his story about how his Major Award turned around his Major Setback and changed the trajectory of his career in the Navy to a career selling leg lamps. Yes, some thought he might shoot his eye out, but Brian kept going and has built a Leg Lamp and A Christmas Story empire. Heck, he was even nice enough to help us spruce up the studio with a new lamp while we drink a few cold one's from The Really Good Beer Stop.

Brian started selling leg lamps from the movie A Christmas Story out of his apartment. Little did he realize, the market for leg lamps already existed and would soon take over his apartment so much so that he would need a warehouse. A few years later Brian found himself buying the house from the movie A Christmas Story on eBay for $150,000. Brian eventually got officially licensed to sell all sorts of Christmas movie products like the Red Rider BB gun, Pink Bunny Suits and Moose Mugs. It's an unbelievable story, but a good one for all dudes out there that you can overcome any setback. Even when everyone thinks you or your idea is crazy, the Dudeologist triple dog dare you to go for it! If you need some inspiration, stay a night in the A Christmas Story house sleeping in Ralphie and Randy’s beds.

Check out Red Rider Leg Lamps and give someone important in your life their Major Award! https://www.redriderleglamps.com/
Also, next time you are in Cleveland, visit the A Christmas Story House and Museum. Now booking overnight stays! https://www.achristmasstoryhouse.com/ A Christmas Story House and Museum is open year round, Thursday through Monday from 10am to 5pm. They offer extended hours during November and December.

Check us out on iTunes, Spotify, GooglePlay and YouTube

Music 🎶 by Jacob Manning

Episode 014 :: Just Do It: Escaping the Rat Race

Ever thought about packing up and sailing around the world? If you are sick of the rat race, tired of the daily grind or just working for the weekend; Don't play it safe...Do something about it and plan your adventure to find true happiness and fulfillment. 

On this episode, our guest, Rustin Parsons discusses quitting his 9-5, sailing around the world and most importantly, making family memories and gaining perspective that will leave an impact that will last for a lifetime. You will be inspired after listening to the epic adventure of Rustin and his family sailing across the Atlantic, fighting gale force winds and massive waves, enjoying new cultures, getting stuck in a foreign country and creating lasting family memories. 

Enjoy life NOW rather than waiting or maybe even never starting. Improving your quality of life and creating amazing experiences is all about vision, having the right mindset and believing you can make it happen! 

Check out Rustin's YouTube channel at https://www.youtube.com/channel/UCVMPmPyqNmKXp-9XcqRiGrA

Check us out on iTunes, Spotify, GooglePlay and YouTube

Music 🎶 by Jacob Manning

Episode 013 :: Beer Me: Dudeology Meets Beerology and the Universe Stops!

On this episode the Dudeologist are "quite hoppy" to be able taste delicious craft beers with our good friend and Beerologist, Tim Brack, owner of Really Good Beer Stop. Free from hipsters, beer snobs and pretentiousness, this episode is more than just tipsy chit-chat...you might actually learn a thing or two about Hops, Lagers, IPAs and more. We also dive deeper into what it takes to starting a craft beer store and tasting room and dudes taking risks to pursue their passion. Crack open a cold one and give this episode a listen! You might even get a chemistry lesson on yeast digestion!

Notable Craft Beers mentioned on the show:
Coppertail Brewing Co. - Florida Special Lager - https://coppertailbrewing.com/floridaspecial
Illuminated Brew Works - TRUST - https://www.ibw-chicago.com/
Captain Lawrence - Powder Dreams Hazy IPA - https://www.captainlawrencebrewing.com/powder-dreams/
Urban Artifact - Epicurean Spicy Pickle Sour - https://www.artifactbeer.com/

This show was sponsored by Really Good Beer Stop, North Florida’s ultimate craft beer store and tasting room — bringing the highest quality craft brews to all you hop heads and casual beer drinkers alike. They offer many grab-n-go bottles and cans as well as 20 rotating taps ranging from local brews to regional and national craft beers. Stop in and enjoy a pint, then take your favorite beer to go in a Crowler (giant 32oz can) for you to enjoy virtually anywhere. As craft beer experts, they're always on the hunt for both popular and hard-to-find beers so check the beer list daily then drop by and see if we can help you discover your new favorite brew.

Check them out at http://www.reallygoodbeerstop.com/

Check us out on iTunes, Spotify, GooglePlay and YouTube

Music 🎶 by Jacob Manning

Episode 012 :: Worthy Reads: Dudeology Book Breakdown. The Dudeologist are gonna break down some NY Times best sellers for you that are a must read...Authors like Jack Carr, Mat Best and More! If you are thinking of moving that copy of 1984 from the fiction section on your bookshelf to non-fiction...the garbage can is probably your best bet to make room for titles like The Terminal List, True Believer, Thank You For My Service and Can't Hurt Me. 

On this episode The Dudeologists break down some must read books, field certify some killer gear and discuss some challenges facing the modern dude. Lots of discussion about getting out of your comfort zone, doing hard stuff and generally being a better dude. Special welcome to our guest Robert "Century" Bob sporting the NEW Dudeology Show Merch. 

Check it on iTunes, Spotify, GooglePlay, etc and YouTube

Check out the new Dudeology Merch and make a purchase to support "the movement" at https://teespring.com/stores/dudeology-show

Music 🎶 by Jacob Manning

Episode 011 :: Dudeology Trivia-ology...Unscripted; Plain and Simple! This ain't The Big Lebowski, it's The Dudeology Show and we can honestly say that we've never had more fun making a podcast than this one!

On this episode we celebrate a milestone having released ten episodes and are now officially in double digits. Thank you to the tens, maybe even hundreds, of dudes that have listened, subscribed and downloaded the show. We thank you!

So for your entertainment, each Dudeologists prepared 10 trivia questions for one another from each of our shows, including one from the lost episode. Our guest Pat "Sajak" Eliason challenges The Dudeologists to a little trivia about our first ten Dudeology Show episodes, guests and their stories. Be prepared to laugh and enjoy! Keep the mojo rising by sharing The Dudeology Show on your social platforms while having fun listening to us crush and often times mangle some Dudeology trivia.

Check it on iTunes, Spotify, GooglePlay, etc and YouTube

Check out the new Dudeology Merch and make a purchase to support "the movement" at https://teespring.com/stores/dudeology-show

Music 🎶 by Jacob Manning

Episode 010 :: Rangers Lead The Way! Discussions with Nathan Aguinaga, author of Roster Number Five-Zero

On this episode we talk once again with Master Sergeant (retired) Nathan Aguinaga about his new book, Roster Number Five-Zero: Not for the Weak Or Fainthearted. We discusses his experience in one of the most challenging combat leadership courses; The US Army Ranger School. The Dudeologist and MSgt Aguinaga dive into some of the grueling hardships and how Ranger School forges soldiers into the Army's finest leaders and prepare them for the rigors of combat. MSgt Aguinaga bears witness to his personal experiences as we talk about the three phases of Ranger School, hit on some of the highlights and hardships, challenges and accomplishments. MSgt Aguinaga's time spent in Ranger School is under the harshest conditions of terrain, weather, starvation, and sleep deprivation. You won't want to miss this episode.

Check it on iTunes, Spotify, GooglePlay, etc and YouTube

Check out the book, "Roster Number Five-Zero: Not for the Weak Or Fainthearted" on Amazon

Music 🎶 by Jacob Manning

Episode 009 :: Welcome to our summer travel edition! American Summer: A Dudes Guide to Summer Travel. The Dudeologists understand that this year (2020) may be a little different when it comes to traveling, however, there are some great deals out there and  it's not too late to plan that summer getaway. On this episode, we talk with our good friend Brian Lunsford about his time living on St. John in the U.S. Virgin Islands and we highlight some adventures across this great nation that dudes can easily plan for a quick summer getaway with their friends and families. We steer clear of theme parks and wave pools and give our listeners some ideas to get you into the great outdoors.

Check it on iTunes, Spotify, GooglePlay, etc and YouTube

Music 🎶 by Jacob Manning