Episode 008[2nd] :: Airborne! America's Division: Discussions with the Author of Division: Life on Ardennes Street

On this episode, we talk with the author of "Division: Life on Ardennes Street." The year is 1994, and a young soldier has arrived to the 82nd Airborne Division for the first time. Author and Master Sergeant (retired) Nathan Aguinaga discusses life in this high speed, rapid deployment United States Army unit. The 82nd Airborne Division  is an airborne infantry division of the United States Army, specializing in parachute assault operations into denied areas with the requirement to "respond to crisis contingencies anywhere in the world within 18 hours." Retired Master Sergeant Aguinaga (Auggie) has tons of cool stories, lessons on leadership and even gets into which piece of killer gear he never deployed without.

Check it on iTunes, Spotify, GooglePlay, etc and YouTube

Check out the book, "Division: Life on Ardennes Street" on Amazon

Music 🎶 by Jacob Manning

Episode 007 :: The Legal Bill: Pro Dude, Pro Beer, Pro Bono

On this episode, we talk with our resident legal expert, Legal Bill. Legal Bill has practiced law for almost 20 years and is a wealth of knowledge in a number areas of the law. Can a dude call a lawyer and ask a question for free? Probably not, unless you're a Dudeology Show subscriber. In this episode Legal Bill answers questions from our listeners and we drink some of his favorite beer. You won't want to miss the ending where Legal Bill walks us through an unbelievable story that includes murder, prison break and more {only the names have been changed to protect the innocent and/or the guilty}.

Disclaimer: On this episode of The Dudeology Show we discuss hypothetical legal scenarios and questions. You should not take this as legal advice and should go hire an attorney if you think you need one. In other words, the Dudeology Show nor Legal Bill is liable.  

Episode 006 :: The 4 Minute Mindset: Why a Growth Mindset is Essential to Success

On this episode, our guest John Richardson talks about mindset and his training leading up to running a sub-4-minute mile at the collegiate level for the University of Kentucky. The Dudeologists also talk with John about breaking through barriers, being resilient and focusing on the important things in life. John also gets into coaching and helping others embrace a growth mindset. For John it was running, for others listening to the show it could be any goal you want to achieve! As one of John's coaches said, "A positive mindset is the best performance enhancing drug you can take!" Your most basic abilities CAN be developed through dedication and hard work—challenge yourself; failure is not evidence of unintelligence but a springboard for growth and for stretching your existing abilities. Leaving behind that fixed mindset and implementing a growth mindset including a love for learning and being resilient are the essential keys to unlocking great accomplishments, achieving your goals and being successful in any endeavor. Changing our beliefs can have a powerful impact. 

Episode 005 :: Make Every Dollar Count: Money for Dudes

One of the areas in all of our lives that can distract us from from staying on the path is money…whether it's chasing too much of it, or mismanaging it or not harnessing its true potential. On this episode of The Dudeology Show, we talk with Jeff Hartman who has been in the financial services industry going on twenty years. 

Jeff gives tips on simple, effective steps dudes can take and habits they can build when it comes to managing their money. It all starts with having a plan and being consistent. So don't avoid the hard work of coming up with a plan and a budget...harness your greatest asset; your income! 

Get after it and get amped up about the impact you can have if you took “ownership” of your finances and then used them as a tool for you to make a positive impact on your family, friends and society.

Episode 004 :: Health Hacks with Danny Montero, MD

Dr. Danny talks sports medicine, stress/overuse injuries and hacks every dude needs to know to stay in the game. His sports specialties include baseball & softball, basketball, cycling, endurance sports, football, golf, gymnastics, lacrosse, overhead sports, running, skiing (cross-country, downhill), soccer, swimming, tennis, volleyball, and wrestling. 

Dr. Danny talks about his journey through medical school to eventually practicing with the Mayo Clinic. He tells some crazy stories of his early days before getting into what medicine is really all about. According to Dr, Danny, despite great advances in the science of practicing medicine, interpersonal skills, listening and genuine care and connection between patient and physician remains a keystone of medical care. 

On this episode Dr. Danny answers questions from our Listeners, Common Injuries, Overuse, Preventative Care, Kids and Sports, Warm-Up, Recovery, Training, Mobility, Flexibility, Diet and Eating, Mental Health, Sex and even Relationships with other Dudes. 

Episode 003 :: Battle Sight Zero: Marine Corps Sniper Training with Dennis "Denny" McCaffery

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Ernest Hemingway Quote - “There is no hunting like the hunting of man, and those who have hunted armed men long enough and liked it, never care for anything else thereafter.

Episode 002: Father's Day 2020 Gift Guide: Give him his balls back for Father's Day!


MVMT Watches Segment - https://www.mvmtwatches.com/
GoPro Hero7 Black (GoPro Hero8 Black now on Sale for $299 for Father's Day) https://gopro.com/en/us/shop/cameras/...
Simple Spectra Bag of Massage Balls - http://simplespectra.com/product/3-pi...
Frost Cutlery 16' Gatorback Knife - http://www.frostcutlery.com/productde...
5:11 TacTec Plate Carrier w/ Rogue Plates - https://www.511tactical.com/tac-tec-p...
https://www.roguefitness.com/rogue-we...
Discipline Equals Freedom Field Manual by Jocko Willink and Echelon Front - https://www.amazon.com/Discipline-Equ...
Recap/Closing