In this episode, we talk about where high school players focus should be right now in January. Making the variety team should be your goal, however, we also talk about what to do if you don’t. 

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In this episode, we sit down with Rockland Peak Performance (RPP) owner and author Nunzio Signore. Nunzio is a kinesiologist by trade and has brought his extensive knowledge to the baseball world over the last seventeen years owning RPP. Nunzio has had numerous clients move on to all levels of baseball including college and professional along with consulting with numerous college and professional programs over the years. Using data and science, Nunzio and the RPP staff aim to make the most efficient and explosive moving athletes through weight training, baseball training, and cutting edge science.

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In this episode, we talk about about the proposed roster limit number for D1 baseball coming out of the ABCA Convention. The 38 man roster is proposed and set to be voted on in the coming months. We talk this and more coming out of the convention.

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In this episode, we talk with Associate Director of Undergraduate Admissions and Director of Transfer Admissions at Rensselaer Polytechnic Institute, Nick Rosato. Nick has spent the last nineteen years in the high academic admissions world and brings a wealth of knowledge about the admissions process, classes to take, strengthening your transcript, test scores, and more.

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In this episode, we discuss the recent D1 roster change that will go into effect for the 2025-26 season. Under new rules, D1 rosters will need to be set with their 34 man rosters by 12/1 preceding the spring season. We talk about what this means and how it affects college baseball programs and rosters moving forward.

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In this episode, we sit down with Dr. Dan Taylor, the Director of Strategic Development & Global Partnerships with the Joe Gibbs Human Performance Institute. Dan spent 15 years as a college S & C coach at Siena College and Georgia Tech before becoming the Director of Applied Sports Science with the Charlotte Hornets for 3 years before his current job. We talk about rest, recovery, lifting, conditioning, and how to leverage it to your advantage during your recruiting process to maximize your potential.

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In this episode, we discuss the most recent update to the NJCAA and NCAA rules regarding eligibility. 

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In this episode, we break down the recruiting timelines for the current junior, sophomore, and freshmen classes. The current landscape has changed in the last 18 months, however, we layout what you should be doing depending on your graduating class. 

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In this episode, we talk about the best way to schedule your showcases, camps, and clinics. We also talk about what’s the best bang for your buck when it comes to these events. 

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In this episode, we sit down with Boston College Head Coach Todd Interdonato. We talk about what he values in the recruiting process, how he and his staff communicate with potential recruits and their families, as well as how to become more self assured and confident in what you do and more.

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