Having some time off over the past few weeks provided me some time to self-reflect. As my mind often thinks that it would be in a better place if I remain stagnant in my activity, I also realize the importance of having responsibilities in my life as they provide a purpose for doing things to prevent me from being in a sad state of mental health.

This episode is also available as a blog post: http://dustinsdynastyusa.com/2022/10/24/adulting-the-importance-of-having-something-in-your-life/

In this video, I share the importance of embracing an autism diagnosis along with accepting the accomodations and necessary things to do to make life more pleasant as an unmasked autistic individual  

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Part of being an independent person is that you have to be OK with the life choices that you make. It can be hard for those close to you to sometimes understand the things you once did while under the care of someone you no longer want to do, but that is because as an independent adult, you have the freedom to do as you choose for your own reasons.

This episode is also available as a blog post: http://dustinsdynastyusa.com/2022/10/20/it-only-has-to-make-sense-to-you/

A few weeks ago, I got into a phase. It was something that made life easier but while it is a good invention, it was something that I realized for my physical health isn’t the best choice and while it may be convenient to do because having food of all kinds at your front door, I somehow know that there is a value to eating in an establishment more often than I was.

This episode is also available as a blog post: http://dustinsdynastyusa.com/2022/10/19/wellness-wednesday-delivery-dangers/

Most of my life, I was never truly, genuinely happy. I often act as if I don’t deserve happiness in my life or that I have to continually point out something wrong in my life to complain or gripe about, however to many I can point out many things to be thankful for. It is like this weird state of feeling that never seems to go away.

This episode is also available as a blog post: http://dustinsdynastyusa.com/2022/10/18/reflections-why-cant-i-just-be-happy/

In this video, I share my experiencs with trying to find motivation after decades of primarily being told my faults instead of my praises.

Originally uploaded to YouTube https://youtu.be/kANlIRUoZ98

In my life as an autistic person, the (dys)regulation of my emotions can be extremely absurd. In moments for me to be happy I can be angry about them because they free me from what I initially want free of, but at that point I want to be with the only thing that I want to get away from.

This episode is also available as a blog post: http://dustinsdynastyusa.com/2022/10/17/adulting-emotional-dysregulation/

Sometimes, I ask myself, why do I keep on going? Why do I never give up? I often make statements about not doing things in my life because of how I feel at that moment about them, yet I continue to do things because I know that they are the right thing to do.

This episode is also available as a blog post: http://dustinsdynastyusa.com/2022/10/13/why-i-keep-on-going/

Living on my own as an autistic adult alongside having several other challenges can be difficult in the sense of managing my emotions or time. Finally after being out of what has been a long and dark tunnel, I continue to find the sense of having to find some sort of satisfaction with the days that I am living.

This episode is also available as a blog post: http://dustinsdynastyusa.com/2022/10/12/wellness-wednesday-feeling-satisfied/

As I am becoming more stable as an independent autistic adult, I am realizing that I am being given more freedoms that for so long that I never felt that I had. Being under my parents’ house for the majority of 3.5 decades and now having the ability to make adult decisions seems surreal and at times hard to realize that I am indeed allowed to make my own decisions.

This episode is also available as a blog post: http://dustinsdynastyusa.com/2022/10/11/reflections-a-sense-of-satisfaction/