Keeping on track with yesterday’s blog of accepting Reality, what often follows up is a cause to react when confronted of our realities that we immediately defend ourselves with why we do things the way we do or the picture we paint of what we want others to believe is the truth, but we are only kicking the truth further down the road and not accepting that we need to work on ourselves.

This episode is also available as a blog post: http://dustinsdynastyusa.com/2022/04/19/reflections-defending-the-truth/

Accepting the reality of where you are in life and what you need to work on can sting worse than a bee. I know they are unhealthy for me and that they need to be improved, yet I continue down the same path because I don’t want to accept the reality of needing to do something because it is healthier for me.

This episode is also available as a blog post: http://dustinsdynastyusa.com/2022/04/18/adulting-accepting-the-reality/

Sharing my experiences of how the holidays have been changed over the years particurarly since the onset of the COVID-19 Pandemic including remembering the early times two years ago.

Originally Uploaded to YouTube: https://youtu.be/4ORvDxvHcK8

Explaining my week of expereincing moments where behaviors related to physical wellness was called out to me, the reactions it causes, the realizations and steps I need to take of acceptint the need to improve myself for the better.

Originally Uploaded to YouTube: https://youtu.be/D8LI8zsn5Tw

Over the past weeks when being out and about, I have had to learn that regardless what someone ha cause me or what I personally feel about them, I musnt treat them differently because of that, I have to remember that they are just a person as much as I am and it doesn’t cost anything for me to be nice to them.

This episode is also available as a blog post: http://dustinsdynastyusa.com/2022/04/14/it-doesnt-cost-anything-to-be-nice/

This past week, I have been realizing the need to be wise and mindful of what I am consuming both in the form of beverages and food. I am losing weight and moving more during the course of the week and it has been better as well.

This episode is also available as a blog post: http://dustinsdynastyusa.com/2022/04/13/wellness-wednesday-being-wise/

For the month of April and Autism Awareness / Acceptance Month, I have been writing on how the acceptance of the autistic community has increased in the 23 years since I received my diagnosis under the autism spectrum. This past week, I learned that even more acceptance has been seen, but yet we still have a ways to go.

This episode is also available as a blog post: http://dustinsdynastyusa.com/2022/04/12/reflections-accepting-autism/

Giving a Wellness Update for April 2022

Oriiginally Uploaded to YouTube: https://youtu.be/0290pZzCCCs

Discussing overall overload caused by doing activities in environments that ae not made sensory friendly or adapted for autistics

Originally Uploaded to YouTube at: https://youtu.be/BlffIVOl-Dk