Over the past weeks when being out and about, I have had to learn that regardless what someone ha cause me or what I personally feel about them, I musnt treat them differently because of that, I have to remember that they are just a person as much as I am and it doesn’t cost anything for me to be nice to them.

This episode is also available as a blog post: http://dustinsdynastyusa.com/2022/04/14/it-doesnt-cost-anything-to-be-nice/

This past week, I have been realizing the need to be wise and mindful of what I am consuming both in the form of beverages and food. I am losing weight and moving more during the course of the week and it has been better as well.

This episode is also available as a blog post: http://dustinsdynastyusa.com/2022/04/13/wellness-wednesday-being-wise/

For the month of April and Autism Awareness / Acceptance Month, I have been writing on how the acceptance of the autistic community has increased in the 23 years since I received my diagnosis under the autism spectrum. This past week, I learned that even more acceptance has been seen, but yet we still have a ways to go.

This episode is also available as a blog post: http://dustinsdynastyusa.com/2022/04/12/reflections-accepting-autism/

Giving a Wellness Update for April 2022

Oriiginally Uploaded to YouTube: https://youtu.be/0290pZzCCCs

Discussing overall overload caused by doing activities in environments that ae not made sensory friendly or adapted for autistics

Originally Uploaded to YouTube at: https://youtu.be/BlffIVOl-Dk

Sometimes, living in the present moment where my life is constantly evolving it can be hard to realize how far I have come since getting my diagnosis 23 years ago. Sometimes it takes until you have a reminder of someone who has helped you get through the worst of times and only do what they knew what they could to try to help get through the day.

This episode is also available as a blog post: http://dustinsdynastyusa.com/2022/04/07/ive-come-a-long-way/

Life is challenging. For me being autstic, managing all of the challenges life brings particularly in being well and independent are especially challenging for me at times. It can be hard to fight the challenges that I presented with internally and externally and still keep it together despite a world that I am just not wired for.

This episode is also available as a blog post: http://dustinsdynastyusa.com/2022/04/06/wellness-wednesday-doing-whats-important/

Following up with yesterday’s blog where I learned that we must be in a dynamic at times that we may not want to be in. We must also understand that we cannot be in a rush to get where we want to go either. Whatever place we are in our lives, we must take advantage of what it has to offer and while at times it may seem challenging or we may want to regress to something unhealthy, we must persevere in the present moment while using the tools in our toolbox.

This episode is also available as a blog post: http://dustinsdynastyusa.com/2022/04/05/reflections-things-take-time/

Part of maturing and adulting as you become independent is learning when you cannot feed into something because it isn’t beneficial for you to do so. Learning that you have to be the mature one in the situation regardless of how others react to things shows how much I have grown. Also recognizing those changes within myself makes me see where the world can take me.

This episode is also available as a blog post: http://dustinsdynastyusa.com/2022/04/04/adulting-understanding-and-growing/