Explaining my discovery to adult and realize that we sometimes cannot and don't do everything we want. That we have to take time for ourselves and realzie what is more important.Originally Uploaded to YouTube: https://youtu.be/dRIYUjVrdDI

Sometimes in life it is the little things that make the difference. It's the moments that you don’t see the bad in everything and look past everything that seems so bad and causes you to ruminate and want to run away from all the things you know you should be an adult and bear. It can be hard to see past all the things that stress you and know that there are things in life that are worth doing.

This episode is also available as a blog post: http://dustinsdynastyusa.com/2022/03/03/life-is-how-you-make-it/

As we enter the third month of 2022 with intentions of being healthier as I was a few weeks ago, reluctantly I continue to self-sabotage my work with faults that are unhealthy, yet I want to pass the blame to others as a casualty as to why I fall “off” the wagon. I must learn that I need to take responsibility and accept the choices I make because they are in my court.

This episode is also available as a blog post: http://dustinsdynastyusa.com/2022/03/02/wellness-wednesday-the-blame-game/

In spending over three years of this rumspringa of sorts, I think I have finally accepted the fact of what is part of my life and what cannot be changed. I have realized that doing the right thing is not the fact that people that advise it are telling me as a way of revenge,but because they see my best interests at heart. I must continue on the right side of the coin, despite whatever I am thinking the opposite.

This episode is also available as a blog post: http://dustinsdynastyusa.com/2022/03/01/finally-the-right-side-of-the-coin/

Last week was a very challenging week. Yet, part of my personal outcome was the result of my need to become an adult and realize my need to mature. As much as I have learned in this recent journey, I am still at times reluctant to grow up and do the things I need to do to manage the days ahead.

Sharing my recent struggles during my journey of self-discovery and the need to focus on my goals. In this video, I particularly share my need to focus on my wellness goals in 2022.

Orignally Uploaded to YouTube: https://youtu.be/fw88cS5Hu4M

Sharing my recent struggles during my journey of self-discovery and the need to focus on my goals. In this video, I particularly share my need to focus on some mental health goals.

Originallty uploaded to YouTube: https://youtu.be/pjq3L3E350U

As autistics, it can be hard many times to go with the flow. In a week that has been anything but the norm in many cases, the energy that it can generate can negatively affect downtime by putting us out of commission for some time, thus giving us a skewed outlook of the big picture of how things really are.

This episode is also available as a blog post: http://dustinsdynastyusa.com/2022/02/24/go-with-the-flow/

As many know, losing weight has been an ongoing battle for decades. I know that I love my body for what it is, but I need to work on losing weight not from a standpoint to impress anyone, but as a means of improving my health. I am the only one that I will be doing it for which means that I am the only one behind the change.

This episode is also available as a blog post: http://dustinsdynastyusa.com/2022/02/23/wellness-wednesday-why-i-need-to-care/

Recently, some warmer and much more enjoyable weather has been brought upon us in Western Pennsylvania. I am setting a personal goal that in 2022, I am going to make a better attempt to leave my home more and come off the regression that COVID has brought on me because of instilled fear of the virus.

This episode is also available as a blog post: http://dustinsdynastyusa.com/2022/02/22/concentrating-on-covid-sign-of-brightness/