In this episode, I chat to Mark Donnelly from HUH Clothing. Mark founded HUH or How’s Your Head in his parent’s box room right after the pandemic hit, with intention of starting a conversation around mental health. The anagram on his hoodies aim to spark conversation by asking How’s Your Head? What’s also unique about the business is that they donate 10% of sales to mental health charities. We talk about how HUH came about, entrepreneurship, Mark’s own journey with mental health, and how friends and others have reached out to talk since starting the business.

If you enjoy this episode don't forget to share it on social media tagging @dyingforlifepodcast, and follow and rate the podcast to show some extra love!

Mark can be reached at @huh_clothing on Instagram, or visit your website and get your hands on some HUH merch at huhclothing.com.

If you want to find out more on how you too can find your purpose and bring some balance to your life, then check out my website equilibria.ie for 1:1 coaching, group courses, classes and workshops.

Podcast Producer: Prymal Productions, @prymalpro on Instagram.

Welcome to episode 2 of Dying for Life, in this episode I’m joined by Jennifer Davy also known as the Wellbeing Warrior. Jennifer is a life coach in neuroscience. I’ve been following her on Instagram for a while now, where she shares honest, relatable posts combined with her life coaching. I wanted to chat to her more about how she helps people with confidence, self-belief, self-love and the art of saying no! Jennifer also speaks to me about her battle with depression after the birth of her first child which was essentially what led her to following her passion to help others on their own journeys in life.

If you enjoy this episode don't forget to share it on social media tagging @dyingforlifepodcast, and follow and rate the podcast to show some extra love!

Jennifer can be reached at @wellbeingwarrior.ie on Instagram, or [email protected].

If you want to find out more on how you too can find your purpose and bring some balance to your life, then check out my website equilibria.ie for 1:1 coaching, group courses, classes and workshops.

Podcast Producer: Prymal Productions, @prymalpro on Instagram.

Welcome to the very first episode of Dying for Life! I'm so excited to share this with you. In this episode, I’m joined by Laura Murray of Powered by Positivity. Laura is my online personal trainer for fitness, but she goes way beyond that for me and helps me with my mindset, my goals, my sleep and much much more than staying strong and healthy. I wanted to chat to Laura because much like me, she left her job a few years ago in pursuit of her dreams. We talk about how she got there, the struggles as an entrepreneur and techniques to overcome that and live an optimal life...and also be a well rested b*tch.

If you enjoy this episode don't forget to share it on social media tagging @dyingforlifepodcast, and follow and rate the podcast to show some extra love!

Laura can be reached at @murraylola on Instagram, or [email protected]. 

If you want to find out more on how you too can find your purpose and bring some balance to your life, then check out my website equilibria.ie for 1:1 coaching, group courses, classes and workshops.

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Podcast Producer: Prymal Productions, @prymalpro on Instagram.

Trailer for Dying for Life