Dysfunction Junkies

Send us Fan Mail

What if the place you grew up quietly shaped your quirks, your coping skills, and even the stories you tell about yourself? We dig into city stress, country isolation, and suburban conformity with candid personal stories that reveal how environment becomes behavior. From food deserts and limited green space to long rural bus rides and stained uniforms from well water, we unpack how daily conditions nudge us toward adaptations that can look like dysfunction—or resilience—depending on where you stand. Hear our stories and share yours. Where did you grow up and what stayed with you?

#cityliving #countryliving #dysfunctionjunkiespodcast #wellwater #urban #rural

Support the show

Thank you for listening.  Be sure to check out our Facebook and Instagram pages for additional content. We often post polls and other questions for your feedback.  We would love to hear from you, and if you like our show please take a moment to give us a Five Star Review! 

Love our show and want to support us?  Click on this link to submit a one time or reoccurring donation.  https://www.buzzsprout.com/2398402/support
 
www.facebook.com/DysfunctionJunkies
https://www.instagram.com/dysfunctionjunkies
https://www.youtube.com/@DysfunctionJunkies
https://dysfunctionjunkiespodcast.com

Dysfunction Junkies has all rights to the songs "Hit the Ground Running"   created by Ryan Prewett and "Happy Hour" created by Evert Z.

Send us Fan Mail

Hello February!  Junkies you know what that means, a new month, a new Dysfunction Junkies CARE. This month we are supporting the American Heart Association. Since the American Heart Association was founded in 1924, deaths from cardiovascular diseases have been cut in half. But heart disease remains the leading cause of death, and there's still so much more to do. Together, we can save more lives. And for our International listeners, through collaboration with international partners, the American Heart Association works to bring science to life through the creation of programs and campaigns that support the World Health Organization’s goal of reducing premature deaths from non-communicable diseases by 25% by 2025 and help reduce the international burden of cardiovascular disease and stroke. Listen in to learn more. 

www.heart.org

#cprtraining 

#dysfunctionjunkiespodcast #hearthealth #aha #americanheartassociation #february #HeartMonth ##valentinesday #cpr

Support the show

Thank you for listening.  Be sure to check out our Facebook and Instagram pages for additional content. We often post polls and other questions for your feedback.  We would love to hear from you, and if you like our show please take a moment to give us a Five Star Review! 

Love our show and want to support us?  Click on this link to submit a one time or reoccurring donation.  https://www.buzzsprout.com/2398402/support
 
www.facebook.com/DysfunctionJunkies
https://www.instagram.com/dysfunctionjunkies
https://www.youtube.com/@DysfunctionJunkies
https://dysfunctionjunkiespodcast.com

Dysfunction Junkies has all rights to the songs "Hit the Ground Running"   created by Ryan Prewett and "Happy Hour" created by Evert Z.

Send us Fan Mail

What if your first serious love is still influencing how you fight, forgive, and choose today? We dig into the invisible blueprints early relationships leave behind, the “reason, season, lifetime” lens that reframes past marriages, and the messy, beautiful work of rewriting patterns with intention. Along the way, a long-lost box of wedding photos turns into a masterclass in boundaries and closure: how to honor the past, return what isn’t yours to carry, and move forward with respect. Be sure to tune in to this week's episode hit play and share: which chapter are you in right now?

#dysfunctionjunkiespodcast #firstlove #thirdtimesthecharm #marriedandremarried 

Support the show

Thank you for listening.  Be sure to check out our Facebook and Instagram pages for additional content. We often post polls and other questions for your feedback.  We would love to hear from you, and if you like our show please take a moment to give us a Five Star Review! 

Love our show and want to support us?  Click on this link to submit a one time or reoccurring donation.  https://www.buzzsprout.com/2398402/support
 
www.facebook.com/DysfunctionJunkies
https://www.instagram.com/dysfunctionjunkies
https://www.youtube.com/@DysfunctionJunkies
https://dysfunctionjunkiespodcast.com

Dysfunction Junkies has all rights to the songs "Hit the Ground Running"   created by Ryan Prewett and "Happy Hour" created by Evert Z.

Send us Fan Mail

New pins on the map, new stories to tell, and a big life change that’s about to shake up our routine—in the best way. We kick off Thankful Sunday by shouting out a wave of new listeners from Germany to Japan, plus fresh U.S. cities that found the Dysfunction Junkies and hit play. Japan rocketed into our top four overnight, and we unpack why a sudden binge listen can reshape a show’s momentum, energy, and plans for what comes next.

#dysfunctionjunkiespodcast #ThankfulSunday #Japan #Germany

Support the show

Thank you for listening.  Be sure to check out our Facebook and Instagram pages for additional content. We often post polls and other questions for your feedback.  We would love to hear from you, and if you like our show please take a moment to give us a Five Star Review! 

Love our show and want to support us?  Click on this link to submit a one time or reoccurring donation.  https://www.buzzsprout.com/2398402/support
 
www.facebook.com/DysfunctionJunkies
https://www.instagram.com/dysfunctionjunkies
https://www.youtube.com/@DysfunctionJunkies
https://dysfunctionjunkiespodcast.com

Dysfunction Junkies has all rights to the songs "Hit the Ground Running"   created by Ryan Prewett and "Happy Hour" created by Evert Z.

Send us Fan Mail

Ever wonder why some friends fade while others feel like home? We break down reason, season, and lifetime friendships—and how your circle shapes your life. Listen now and audit your friend group with us. Who’s your root friend?

#besties #friends #bff #reasonseasonlifetime #yourtribe #mypeeps

Support the show

Thank you for listening.  Be sure to check out our Facebook and Instagram pages for additional content. We often post polls and other questions for your feedback.  We would love to hear from you, and if you like our show please take a moment to give us a Five Star Review! 

Love our show and want to support us?  Click on this link to submit a one time or reoccurring donation.  https://www.buzzsprout.com/2398402/support
 
www.facebook.com/DysfunctionJunkies
https://www.instagram.com/dysfunctionjunkies
https://www.youtube.com/@DysfunctionJunkies
https://dysfunctionjunkiespodcast.com

Dysfunction Junkies has all rights to the songs "Hit the Ground Running"   created by Ryan Prewett and "Happy Hour" created by Evert Z.

Send us Fan Mail

It's Flashback Friday and we go back to Season 1 Episode 13: Naughty or Nice. Enjoy and let us know are you a Chrisy or a Kerry on the Naughty or Nice spectrum.

#dysfunctionjunkiespodcast #naughtyornice

Support the show

Thank you for listening.  Be sure to check out our Facebook and Instagram pages for additional content. We often post polls and other questions for your feedback.  We would love to hear from you, and if you like our show please take a moment to give us a Five Star Review! 

Love our show and want to support us?  Click on this link to submit a one time or reoccurring donation.  https://www.buzzsprout.com/2398402/support
 
www.facebook.com/DysfunctionJunkies
https://www.instagram.com/dysfunctionjunkies
https://www.youtube.com/@DysfunctionJunkies
https://dysfunctionjunkiespodcast.com

Dysfunction Junkies has all rights to the songs "Hit the Ground Running"   created by Ryan Prewett and "Happy Hour" created by Evert Z.

Send us Fan Mail

This week on the Dysfunction Junkies Podcast: Static shocks, zipper scars, and a bell-bottom bike crash. We unpack the fashion fails that shaped our childhoods and why some clothes still sabotage comfort and confidence. Listen now and tell us: which outfit haunts your memories?

#dysfunctionjunkiespodcast #bellbottoms #mchammerpants 

Support the show

Thank you for listening.  Be sure to check out our Facebook and Instagram pages for additional content. We often post polls and other questions for your feedback.  We would love to hear from you, and if you like our show please take a moment to give us a Five Star Review! 

Love our show and want to support us?  Click on this link to submit a one time or reoccurring donation.  https://www.buzzsprout.com/2398402/support
 
www.facebook.com/DysfunctionJunkies
https://www.instagram.com/dysfunctionjunkies
https://www.youtube.com/@DysfunctionJunkies
https://dysfunctionjunkiespodcast.com

Dysfunction Junkies has all rights to the songs "Hit the Ground Running"   created by Ryan Prewett and "Happy Hour" created by Evert Z.

Send us Fan Mail

Ever feel trapped by a noisy mind? We unpack mental clutter, sleep struggles, and why letting go creates real freedom. Hear candid stories, practical tips, and a book rec that sparked change. If you’re ready to trade constant rumination for calm focus, this conversation brings empathy, humor, and tools you can use tonight. Subscribe, share this episode with a friend who needs a quieter brain, and leave a review with your own tip for silencing the 3 a.m. thought spiral.

#dysfunctionjunkiespodcast #theartoflettinggo #emotionalnoise #anxiety 

Support the show

Thank you for listening.  Be sure to check out our Facebook and Instagram pages for additional content. We often post polls and other questions for your feedback.  We would love to hear from you, and if you like our show please take a moment to give us a Five Star Review! 

Love our show and want to support us?  Click on this link to submit a one time or reoccurring donation.  https://www.buzzsprout.com/2398402/support
 
www.facebook.com/DysfunctionJunkies
https://www.instagram.com/dysfunctionjunkies
https://www.youtube.com/@DysfunctionJunkies
https://dysfunctionjunkiespodcast.com

Dysfunction Junkies has all rights to the songs "Hit the Ground Running"   created by Ryan Prewett and "Happy Hour" created by Evert Z.

Send us Fan Mail

A new year calls for grounded action, not just good intentions. This month for Junkies Care we’re shining a light on Samaritan’s Purse—an international relief nonprofit known for getting to crises fast and staying long enough to help families rebuild. From field hospitals after hurricanes to clean water systems in conflict zones, we walk through how readiness, logistics, and trusted partnerships turn compassion into real outcomes when days and hours matter.

Our audience spans 18 countries, and this conversation reflects that global reach. Whether you’re drawn to disaster relief, child health, or veteran support, there’s a place for you to plug in—donating, volunteering, or rallying your group to host a shoebox drive. We share firsthand stories, practical steps, and links to resources so you can move from inspiration to impact today.

If this resonates, share it with a friend, subscribe for more conversations like this, and leave a review to help others find the show. Ready to get involved? Visit our site for the January feature page and quick links to Samaritan’s Purse programs and ways to help.

#dysfunctionjunkiespodcast #samaritanspurse #junkiescare

Support the show

Thank you for listening.  Be sure to check out our Facebook and Instagram pages for additional content. We often post polls and other questions for your feedback.  We would love to hear from you, and if you like our show please take a moment to give us a Five Star Review! 

Love our show and want to support us?  Click on this link to submit a one time or reoccurring donation.  https://www.buzzsprout.com/2398402/support
 
www.facebook.com/DysfunctionJunkies
https://www.instagram.com/dysfunctionjunkies
https://www.youtube.com/@DysfunctionJunkies
https://dysfunctionjunkiespodcast.com

Dysfunction Junkies has all rights to the songs "Hit the Ground Running"   created by Ryan Prewett and "Happy Hour" created by Evert Z.

Send us Fan Mail

Confetti says “big night,” but our hearts often want something smaller, saner, and kinder. If you’ve ever felt out of step with the countdown culture, you’re not alone. Come for the candid stories, stay for the better ideas: lower-pressure plans, safer choices, and rituals that make the night yours. If this resonates, follow the show, share it with a friend who needs a softer New Year, and leave a review to help others find us. Here’s to choosing joy on your terms.

#dysfunctionjunkiespodcast #newyearseve #countdown #timessquare #newyearnewyou

Support the show

Thank you for listening.  Be sure to check out our Facebook and Instagram pages for additional content. We often post polls and other questions for your feedback.  We would love to hear from you, and if you like our show please take a moment to give us a Five Star Review! 

Love our show and want to support us?  Click on this link to submit a one time or reoccurring donation.  https://www.buzzsprout.com/2398402/support
 
www.facebook.com/DysfunctionJunkies
https://www.instagram.com/dysfunctionjunkies
https://www.youtube.com/@DysfunctionJunkies
https://dysfunctionjunkiespodcast.com

Dysfunction Junkies has all rights to the songs "Hit the Ground Running"   created by Ryan Prewett and "Happy Hour" created by Evert Z.