Our guest today is Integrative Nutrition and Hormone Coach, Jill Grunewald. She is the author of The Essential Thyroid Cookbook and her areas of specialty include alopecia, Hashimoto’s, Graves, adrenal dysfunction, and digestive health just to name a few. Jill's Reversing Alopecia course is one of many she offers for those living with autoimmune disease. 

Today, we talk a lot of science. It's common to hear about low iron or ferritin levels, and Vitamin D deficiencies when researching autoimmunity, but Jill has introduced some additional information that I found fascinating. This is an episode that may find you listening and re-listening to figure it out like I did. 

www.healthfulelements.com

www.thyroidcookbook.com

www.reversingalopecia.com

https://dutchtest.com/  

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Alopecia Life provides free resources for school and home education, including a growing list of alopecia books, education videos on YouTube, links to support groups within the US, UK, Canada and more. You will also find access to Head-On, Stories of Alopecia, the Alopecia 101 free course, paid Alopecia Roadmap course for parents of children living with alopecia, and personalized coaching. Together, we can make a difference. To find out more, https://www.alopecialife.com/