Today I was joined by good pal Luke Walsh. Luke left his job as a builder to set up The Healing Forest after he discovered the healing properties and the positive impact nature had on his own wellbeing.

Luke started Forest Bathing to help others which was a huge success and his Forest in Kilternan has fastly grown and offers many different practices including Forest Bathing, Women's/Men's circles, hypnosis, Reiki and Shamanic experiences as well many other wellbeing events.

Try Forest Bathing for yourself, Forest Bathing enhances health, well being and happiness through gentle immersion in nature.

There's some great events coming up at The Healing Forest, be sure to check them out.

For bookings and more info check out the The Healing Forest check website: https://www.thehealingforest.ie/guidedforestbathingwalks

And on Instagram:

https://www.instagram.com/the_healing_forest/