Restorative Reading and Writing for Wellness

E108: Books to Beat the Winter Blues


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Right now, we are smack dab in the middle of winter. The days are shorter, the sun sets earlier, the wind is colder and for many, that brings on a case of the so-called winter blues.


We can feel less motivated, our overall mood can decrease and we might feel stuck waiting for the longer, sunnier days in the season ahead. 


Enter books to the rescue. 


Today, I’m sharing three books perfect to help you beat the winter blues. One book celebrates the magic inside of a cold winter season. Another will whisk you away to another, likely colder, location and make you forget about your own winter blues as you get lost inside the pages. And finally, the third book will give you the swift kick-in-the-pants reminder that you can control much of how you feel…so you should. 


You’ll find the show notes for the episode with links to all of the books and resources mentioned right here. 


Love this podcast and want more? Consider this your invitation to join my Get Lit(erate) Patreon community! Each month, we take a deep dive into one bookish theme and work to bring it to life in our own lives. You’ll get bonus episodes, book calendars, live book club and notebook sessions, special events and much more. Learn more at www.getliterate.co


Get your own Get Lit(erate). notebook to take notes on the books you want to read and notebook ideas you want to try!


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Restorative Reading and Writing for WellnessBy Stephanie Affinito

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