This week on the Exercise Is Health podcast, Julie and Charlie discuss the rotator cuff and why what you may be experiencing as a rotator cuff symptom may not actually be a rotator cuff issue. The rotator cuff gets a lot of press about often being too weak or dysfunctional, but there is a lot more that goes into the rotator cuff than just the shoulder itself. Check out all of the details in this week's episode!

Links referenced in this week's episode can be found below:

• List of certified Muscle Activation Techniques® (MAT®) specialists
• Non-Shoulder Exercises To Help Support Your Rotator Cuff
• What is rotator cuff disease?