Restorative Reading and Writing for Wellness

E115: Rules for a Blissy Life with Carol Pearson


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Books make me happy. 

Notebooks make me happy. 

That’s why guided journals make me VERY happy: they contain the very best elements of both. =)

Today, I’m talking with Carol Pearson, author of 10 Little Rules for a Blissy Life, a guided journal to help you reflect on the real or imagined rules you’ve set for your life and decide if they’re keeping you from profound happiness. 

Carol and I talked about all the things: what it means to have a blissy life, how to create and recreate your life rules in different seasons of life and what is really means to create a life you love.

You’ll find the show notes for the episode with links to all of the books and resources mentioned right here. 

Love this podcast and want more? Consider this your invitation to join my Get Lit(erate) Patreon community! Each month, we take a deep dive into one bookish theme and work to bring it to life in our own lives. You’ll get bonus episodes, book calendars, live book club and notebook sessions, special events and much more. Learn more at www.getliterate.co

Get your own Get Lit(erate). notebook to take notes on the books you want to read and notebook ideas you want to try!

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Restorative Reading and Writing for WellnessBy Stephanie Affinito, Ph. D.

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