Restorative Reading and Writing for Wellness

E116: Up Lit Reading & Writing for Spring


Listen Later

Today, we are exploring the power of reading and writing to make life feel better through Up Lit. 


Up Lit is a particular genre of reading that makes us feel good. The stories are hopeful and inspiring, even if the characters are going through hard things. 


Today, I’ll take a deep dive into this micro-genre, quickly mention a list of books you’re likely already familiar with that characterize this genre, take a deeper dive into three books I think you should add to your Spring TBR and end with 5 notebook prompts perfect for some uplifting writing experiences, too.


You’ll find the show notes for the episode with links to all of the books and resources mentioned right here. 


Love this podcast and want more? Consider this your invitation to join my Get Lit(erate) Patreon community! Each month, we take a deep dive into one bookish theme and work to bring it to life in our own lives. You’ll get bonus episodes, book calendars, live book club and notebook sessions, special events and much more. Learn more at www.getliterate.co


Get your own Get Lit(erate). notebook to take notes on the books you want to read and notebook ideas you want to try!


If you’d like to support the podcast, consider purchasing some Get Lit(erate). merchandise from my Zazzle store. All earnings are funneled right back into the podcast expenses and maintenance fees. Thanks for your support!


Follow Stephanie:


Website  


Facebook


Twitter


Instagram



This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit alitlife.substack.com/subscribe
...more
View all episodesView all episodes
Download on the App Store

Restorative Reading and Writing for WellnessBy Stephanie Affinito

  • 5
  • 5
  • 5
  • 5
  • 5

5

20 ratings


More shows like Restorative Reading and Writing for Wellness

View all
Happier with Gretchen Rubin by Gretchen Rubin / The Onward Project

Happier with Gretchen Rubin

12,914 Listeners

What Should I Read Next? by Anne Bogel

What Should I Read Next?

5,173 Listeners

Optimal Living Daily - Personal Development and Self-Improvement by Justin Malik

Optimal Living Daily - Personal Development and Self-Improvement

3,051 Listeners

CONSISTENT by Primal Potential by Elizabeth Benton

CONSISTENT by Primal Potential

2,612 Listeners

48 Hours by CBS News

48 Hours

11,003 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

27,575 Listeners

We Can Do Hard Things by Treat Media and Glennon Doyle

We Can Do Hard Things

41,520 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,325 Listeners