Restorative Reading & Writing for Wellness

E116: Up Lit Reading & Writing for Spring


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Today, we are exploring the power of reading and writing to make life feel better through Up Lit. 

Up Lit is a particular genre of reading that makes us feel good. The stories are hopeful and inspiring, even if the characters are going through hard things. 

Today, I’ll take a deep dive into this micro-genre, quickly mention a list of books you’re likely already familiar with that characterize this genre, take a deeper dive into three books I think you should add to your Spring TBR and end with 5 notebook prompts perfect for some uplifting writing experiences, too.

You’ll find the show notes for the episode with links to all of the books and resources mentioned right here. 

Love this podcast and want more? Consider this your invitation to join my Get Lit(erate) Patreon community! Each month, we take a deep dive into one bookish theme and work to bring it to life in our own lives. You’ll get bonus episodes, book calendars, live book club and notebook sessions, special events and much more. Learn more at www.getliterate.co

Get your own Get Lit(erate). notebook to take notes on the books you want to read and notebook ideas you want to try!

If you’d like to support the podcast, consider purchasing some Get Lit(erate). merchandise from my Zazzle store. All earnings are funneled right back into the podcast expenses and maintenance fees. Thanks for your support!

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Restorative Reading & Writing for WellnessBy Stephanie Affinito, Ph. D.

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