Today I was joined by the sister and one of Ireland's leading Wellbeing Coaches and Corporate Wellness Facilitator in Microsoft Ireland, Lisa Doolan aka the Wellbeing Queen. We talk about the gifts and the challenges of sobriety. We also chat about the recent Ironman in Barcelona & tips for de-stressing and keeping wellbeing a priority. If

you've any questions or want further info, find Lisa on Instagram @wellbeingqueen

https://instagram.com/thewellbeingqueenx?igshid=MmU2YjMzNjRlOQ==