Sean Conway is an endurance adventurer, author and motivational speaker.  He is also the owner of arguably the greatest beard in Britain.

He was the first person to cycle, swim, and run the length of Great Britain, from Land's End to John o'Groats.  In 2016 he completed the world's longest triathlon, a 4,200 mile journey around the coast of Britain all without accumulating barnacles.

Kris and Will managed to catch Sean between adventures and discuss motivation, becoming an adventurer, pink helmet records and, of course, facial hair.