Today I spoke to Damian Browne (Auld_Stock), an extreme adventurer, peak performance endurance athlete, and International keynote speaker from Galway, Ireland.

For the last 25 years Damian has pursued his human potential, relentlessly pushing his body & mind to their perceived limits;

During a 16-year career as a professional rugby player, Damian donned the colours of some of rugby's European elite, including Northampton Saints & Leinster; where he won club rugby's biggest prize, The Heineken Cup.

Since retirement from professional rugby, Damian has become one of the World's foremost extreme adventurers; undertaking some of the most demanding physical and mental challenges on the planet, including the 257km Sahara Desert ultra marathon, The Marathon des Sables

climbed 5 of the 7 Summits, a renowned mountaineering feat & most recently created history by becoming the first

person ever to row from New York City to Galway, taking 112 days and in the process become one of only a handful of

people to have rowed the Atlantic in both directions.

Damian's drive to explore his physical & mental limits is not exclusive to ultra endurance events and he is a multi-time

Irish indoor rowing champion, holding all-time, all-category records for the 500m and 1000m distance.

Damian's Website - https://www.damianbrowne.com/

Damian's Instagram - https://instagram.com/auld_stock?igshid=MzMyNGUyNmU2YQ==

Ironmind Institute - https://instagram.com/theironmindinstitute?igshid=MzMyNGUyNmU2YQ==