This week on the Exercise Is Health podcast, Julie and Charlie sit down with Scott McWilliam of Golf MATchanics to discuss your muscles, your golf game, and how improving the function of the former will undoubtedly improve the latter. If you are wanting to drive the ball farther, knock strokes off your score, and feel healthy enough to play multiple rounds in a row, this episode is for you. Check out all of the details in this week's episode!

If you are in downtown Chicago or on Chicago's north shore and would like to connect with Scott, check out his website here. You can also follow him on Instagram, Facebook, and YouTube!