Restorative Reading & Writing for Wellness

E135: Say YES & 'Retreat' Yourself with Wendy Harrop


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On this podcast, we believe in the power of reading and writing to make life better. 

But before it can make life better, we have to say YES to ourselves and truly believe that we deserve this special form of self-care so that we can show up in our lives the way we want to.

Today’s guest is Wendy Harrop and she is here to help us say YES to ourselves in this summer season of life. She’s the host of the Say Yes to Yourself podcast, runs a bed and breakfast on a flower farm in Massachusetts and takes women on international culinary adventures.

She’s here to talk about how to say YES to yourself in this summer season, whether overseas or in your backyard. This conversation is full of energy, light and laughter and you won’t want to miss it.

You’ll find the show notes for the episode with links to all of the books and resources mentioned right here:

https://www.alitlife.com/2024/07/16/say-yes-retreat-yourself-with-wendy-harrop/

Love this podcast and want more? Consider this your invitation to join my Get Lit(erate) Patreon community! Each month, we take a deep dive into one bookish theme and work to bring it to life in our own lives. You’ll get bonus episodes, book calendars, live book club and notebook sessions, special events and much more. Learn more at www.getliterate.co

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All earnings are funneled right back into the podcast expenses and maintenance fees. Thanks for your support!

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Restorative Reading & Writing for WellnessBy Stephanie Affinito, Ph. D.

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