Grieving more than one loss can make the calendar feel like a minefield. Illustrator and author Tyler Feder joins me to talk about cumulative grief, anxiety, and how art can become a companion when no part of the year feels safe.

In this episode, we cover:

• Why no month feels emotionally “safe” after multiple losses

• How to create and use a grief calendar

• The link between anxiety and loss after death

• How illustration and creative expression help process grief

Check out Tyler's work, including her book, Dancing at the Pity Party: https://www.tylerfeder.com/

Read Tyler's comic about her father's cancer coming back: https://www.instagram.com/p/DC_ASrLxKPD/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==

Read Tyler's comic about how no part of the calendar is safe from grief: https://www.instagram.com/p/DHKGCcNxOws/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==

...

Get FREE grief workshops, quizzes, and so much more on my website: https://www.shelbyforsythia.com/links

Keep Grief Grower ad-free by becoming a Patreon supporter: https://www.patreon.com/shelbyforsythia 

Join my online course + community, Life After Loss Academy: https://www.shelbyforsythia.com/life-after-loss-academy

Listen to more episodes of Grief Grower, view episode transcripts, and submit a question for the show: https://www.shelbyforsythia.com/grief-grower-podcast