This week on the Exercise Is Health podcast, Julie tells her story of being a client of Muscle Activation Techniques® (MAT®). She describes the various ailments and injuries she has had throughout her life and how MAT® has aided in her recovery. She also talks about how MAT® helps her to keep her activity levels high and continue to do the things she loves, like dance!

Check out all of this and more in this week's episode of Exercise Is Health!