Restorative Reading and Writing for Wellness

E151: 5 Ways to Practice Gratitude in Our Notebooks


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Any time of the year is the perfect time to start a gratitude practice, but November offers a particular invitation to count our blessings, be grateful for what we have in our life and seek joy.


Today, I’m sharing ways that we can show up to our notebooks in five different ways to embrace a season of gratitude. We’ll explore gratitude lists, notes and letters, doodles and sketches, creative spreads and daily logs. There’s something for everyone here. 


Come listen and start your own gratitude practice today!


You’ll find the show notes for the episode with links to all of the books and resources mentioned right here: https://www.alitlife.com/2024/11/05/5-ways-to-practice-gratitude-in-our-notebooks/


Love this podcast and want more? Consider this your invitation to join my Get Lit(erate) Patreon community! Each month, we take a deep dive into one bookish theme and work to bring it to life in our own lives. You’ll get bonus episodes, book calendars, live book club and notebook sessions, special events and much more. Learn more at www.getliterate.co


Get your own Get Lit(erate). notebook to take notes on the books you want to read and notebook ideas you want to try: https://amzn.to/44wELKN


If you’d like to support the podcast, consider purchasing some Get Lit(erate). merchandise from my Zazzle store: https://www.zazzle.com/store/alitlife


All earnings are funneled right back into the podcast expenses and maintenance fees. Thanks for your support!


Follow Stephanie:


Website: http://www.alitlife.com/ 


Facebook: http://www.facebook.com/AffinitoLit


Twitter: http://www.twitter.com/AffinitoLit


Instagram: http://www.instagram.com/AffinitoLit



This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit alitlife.substack.com/subscribe
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Restorative Reading and Writing for WellnessBy Stephanie Affinito

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