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Are you wondering how to stay healthy this holiday season and give your immune system a needed boost? Look no further than your favorite books and notebooks.
Today, I’m diving into the benefits of reading and writing on our immune systems. We’ll talk about 5 indirect effects of reading and 3 direct effects of writing that you need to know about during the upcoming cold and flu season. Once you’re convinced, we’ll explore three one-word questions to help you strengthen your literate life, too.
You’ll find the show notes for the episode with links to all of the books and resources mentioned right here:
Love this podcast and want more? Consider this your invitation to join my Get Lit(erate) Patreon community! Each month, we take a deep dive into one bookish theme and work to bring it to life in our own lives. You’ll get bonus episodes, book calendars, live book club and notebook sessions, special events and much more. Learn more at www.getliterate.co.
Get your own Get Lit(erate). notebook to take notes on the books you want to read and notebook ideas you want to try: https://amzn.to/44wELKN
If you’d like to support the podcast, consider purchasing some Get Lit(erate). merchandise from my Zazzle store: https://www.zazzle.com/store/alitlife
All earnings are funneled right back into the podcast expenses and maintenance fees. Thanks for your support!
Follow Stephanie:
Website: http://www.alitlife.com/
Facebook: http://www.facebook.com/AffinitoLit
Twitter: http://www.twitter.com/AffinitoLit
Instagram: http://www.instagram.com/AffinitoLit
5
1717 ratings
Are you wondering how to stay healthy this holiday season and give your immune system a needed boost? Look no further than your favorite books and notebooks.
Today, I’m diving into the benefits of reading and writing on our immune systems. We’ll talk about 5 indirect effects of reading and 3 direct effects of writing that you need to know about during the upcoming cold and flu season. Once you’re convinced, we’ll explore three one-word questions to help you strengthen your literate life, too.
You’ll find the show notes for the episode with links to all of the books and resources mentioned right here:
Love this podcast and want more? Consider this your invitation to join my Get Lit(erate) Patreon community! Each month, we take a deep dive into one bookish theme and work to bring it to life in our own lives. You’ll get bonus episodes, book calendars, live book club and notebook sessions, special events and much more. Learn more at www.getliterate.co.
Get your own Get Lit(erate). notebook to take notes on the books you want to read and notebook ideas you want to try: https://amzn.to/44wELKN
If you’d like to support the podcast, consider purchasing some Get Lit(erate). merchandise from my Zazzle store: https://www.zazzle.com/store/alitlife
All earnings are funneled right back into the podcast expenses and maintenance fees. Thanks for your support!
Follow Stephanie:
Website: http://www.alitlife.com/
Facebook: http://www.facebook.com/AffinitoLit
Twitter: http://www.twitter.com/AffinitoLit
Instagram: http://www.instagram.com/AffinitoLit
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