Do you wish you had more time to spend in your notebook or journal? Do you want to grow a more consistent writing practice? Are you working to put pen to paper in the coming year to gain all of the physical, cognitive and emotional benefits?

This episode is for you. 

Today, I’m sharing five new tips to grow a joyful, consistent notebook practice. Whether you call it notebooking, journaling or writing, I’ll share five new ways to help you to pen to paper more often.

You’ll find the show notes for the episode with links to all of the books and resources mentioned right here: https://www.alitlife.com/2025/01/28/new-tips-to-grow-your-notebook-habit/

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