This week on the Exercise Is Health podcast, Julie and Charlie sit down with Dr. Jody Stanislaw to discuss how nutrition, exercise, and other lifestyle factors influence the management of type 1 diabetes. As a type 1 diabetic herself, Dr. Jody specializes in helping other type 1 diabetics navigate the natural changes that come with diabetes through providing education, support, and guidance on how to change their lifestyle to manage this chronic illness. Check out all of the details in this week's episode!

To connect with Dr. Jody and learn more about her work, be sure to check out her website here where you can see all of her offerings, schedule a call with her, join her virtual community, and follow her social profiles. And be sure to check out her TEDx talk, Sugar Is Not A Treat, which has over 2 million views!