I love exploring ways to make our reading and writing habits more restorative. Small changes can make a big impact in our enjoyment of reading and writing AND in our productivity too.

Aromatherapy uses essential oils to improve our health and well-being and can elevate any experience we choose to engage in…especially reading and writing. 

In today’s episode, I’m exploring how aromatherapy can enhance our reading and writing experiences: making us calmer, helping us focus, soothing our nervous systems and sparking our creativity, too. 

Come listen as I share all I’ve learned and recommend some of my favorite oil scents and blends, too. You won’t want to miss this episode!

You’ll find the show notes for the episode with links to all of the books and resources mentioned right here: https://www.alitlife.com/2025/02/04/aromatherapy-for-readers-writers/

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