Restorative Reading & Writing for Wellness

E173: The Healing Powers of Writing & Creativity with Sharon Frances


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One of the best outcomes of this podcast is the chance to connect with others who share my love of reading and writing and understand the powerful role they play in wellness, healing, creativity and living a life well-lived.

Today’s guest is one of those people.

Sharon Frances is an author, illustrator and mental health advocate who embraces, embodies and celebrates the power of writing and creativity to promote healing of all kinds.

Come listen as we talk about her personal journey of healing through writing poetry, the essential role of creativity in our lives and how her simple recommendations for living a creative life instantly melted all of my excuses away and I shared a hidden creative passion. We laughed, we cried, we connected and now, we invite you to join us.

You’ll find the show notes for the episode with links to all of the books and resources mentioned right here: https://www.alitlife.com/2025/04/08/the-healing-powers-of-writing-creativity-with-sharon-frances/

Love this podcast and want more? Consider this your invitation to join my Get Lit(erate) Substack community! Each month, we take a deep dive into one bookish theme and work to bring it to life in our own lives. You’ll get bonus episodes, book calendars, live book club and notebook sessions, special events and much more. Learn more at www.getliterate.co

Get your own Get Lit(erate). notebook to take notes on the books you want to read and notebook ideas you want to try: https://amzn.to/44wELKN

If you’d like to support the podcast, consider purchasing some Get Lit(erate). merchandise from my Zazzle store: https://www.zazzle.com/store/alitlife

All earnings are funneled right back into the podcast expenses and maintenance fees. Thanks for your support!

Follow Stephanie:

Website: http://www.alitlife.com/ 

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Twitter: http://www.twitter.com/AffinitoLit

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Restorative Reading & Writing for WellnessBy Stephanie Affinito, Ph. D.

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