Lisa Doolan is a wellbeing coach, speaker, and founder of Healing Hikes. She helps people improve their mental, emotional, and physical wellbeing through nature, movement, community, and personal development. We discuss wellbeing, healing, faith, nature, eating disorders, sobriety and why your past does not have to define your future. Follow Lisa: @thewellbeingqueenx

Lisa Doolan is a wellbeing coach, speaker, and founder of Healing Hikes. She helps people improve their mental, emotional, and physical wellbeing through nature, movement, community, and personal development. We discuss wellbeing, healing, faith, nature, eating disorders, sobriety and why your past does not have to define your future. Follow Lisa: @thewellbeingqueenx

E176: Lisa Doolan - Your Past Does Not Equal Your Future

A few years ago, I hit rock bottom—drinking to escape and struggling with my mental health. A final cry for help led me to a new way of life. Now, 12 years sober at 34, I host an award-winning podcast sharing powerful conversations with incredible people. We dive into the sober tools that heal and connect us—nature, hiking, sea swimming, and the outdoors. Real talk, real journeys.
Connect: https://bit.ly/3w66W3Q

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Self-Improvement

A few years ago, I hit rock bottom—drinking to escape and struggling with my mental health. A final cry for help led me to a new way of life. Now, 12 years sober at 34, I host an award-winning podcast sharing powerful conversations with incredible people. We dive into the sober tools that heal and connect us—nature, hiking, sea swimming, and the outdoors. Real talk, real journeys. Connect: https://bit.ly/3w66W3Q

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E176: Lisa Doolan - Your Past Does Not Equal Your Future

E176: Lisa Doolan - Your Past Does Not Equal Your Future

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