Can you really let go of grief without letting go of love? These two powerful lists can help you release the pain of what can no longer be—while making space for what remains… and how you'd like to move forward.

You'll learn:

• Why "letting go" doesn't mean forgetting

• How to grieve the person you used to be

• How to grieve you thought you'd have

• Simple rituals to help you release and heal

Pre-order my new book, Of Course I'm Here Right Now: Three Actually Helpful Things to Say to Someone Grieving: https://www.shelbyforsythia.com/of-course-im-here-right-now

Join Life After Loss Academy FREE for one month with code GRIEFGROWER: https://life-after-loss-academy.circle.so/checkout/life-after-loss-academy-membership?coupon_code=Griefgrower

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Listen to more episodes of Grief Grower, view episode transcripts, and submit a question for the show: https://www.shelbyforsythia.com/grief-grower-podcast