The content for this episode, trusting our own light, was stirring in my soul for a bit & I wanted to share some thoughts. My friend Kelley Erickson prompted me thinking about fear ~ and particularly fearing love. Fearing our own essence or light which is love.

In my line of work helping people naturally and completely recover from chronic anxiety, fear is a key element to understand. I frequently ponder the origins of fear and its purpose for all living creatures (especially humans). For me, the opposite of fear is love. Love as a frequency not just a feeling.

Would love to hear your thoughts in the comments.

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