Restorative Reading & Writing for Wellness

E183: Permission to Pause: How Short Stories and Essays Can Soothe


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On this episode of the Get Lit(erate). podcast, we’re talking about pause piles: a collection of short stories and essays designed to be read in a single sitting to sooth, uplift and inspire. 

Come listen as I explore why we might take powerful pause breaks to read throughout the day, the uniqueness of short stories and essays that make them so soothing, how to create your own pause practice with books and a list of titles that are in my own stack.

You’ll find the show notes for the episode with links to all of the books and resources mentioned right here: https://www.alitlife.com/2025/06/17/permission-to-pause-how-short-stories-and-essays-can-soothe/

Love this podcast and want more? Consider this your invitation to join my Get Lit(erate) Substack community! Each month, we take a deep dive into one bookish theme and work to bring it to life in our own lives. You’ll get bonus episodes, book calendars, live book club and notebook sessions, special events and much more. Learn more at www.getliterate.co

Get your own Get Lit(erate). notebook to take notes on the books you want to read and notebook ideas you want to try: https://amzn.to/44wELKN

If you’d like to support the podcast, consider purchasing some Get Lit(erate). merchandise from my Zazzle store: https://www.zazzle.com/store/alitlife

All earnings are funneled right back into the podcast expenses and maintenance fees. Thanks for your support!

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Restorative Reading & Writing for WellnessBy Stephanie Affinito, Ph. D.

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