Exercise Is Health

E196 - Should you workout at home with videos or at a gym with classes?


Listen Later

This week on the Exercise Is Health podcast, Julie and Charlie discuss a question that often comes up when people are trying to figure out how to get into the swing of working out consistently. If you have ever wondered what some of the pros and cons are between exercising at home versus at the gym, listen up! You are going to love this conversation as they dive into some things you probably have never thought of. Check out the details in this week's episode!

Want to get a FREE copy of our new book, The Exercise For Life Method? Claim yours here! If you have ever felt like exercise isn't for you or your body, if you know you should be exercising but aren't sure how to get started, or if you have ever wanted to do more in life with a body that feels and functions great, then this book is for you. It is time to stop playing by the rules of mainstream fitness and time to start to Exercise For Life. Get your copy now!

...more
View all episodesView all episodes
Download on the App Store

Exercise Is HealthBy Muscle Activation Schaumburg

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

61 ratings


More shows like Exercise Is Health

View all
Fit, Healthy And Happy Podcast by Colossus Fitness

Fit, Healthy And Happy Podcast

560 Listeners

The Over 50 Health & Wellness Podcast by Kevin English

The Over 50 Health & Wellness Podcast

170 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

29,313 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,443 Listeners