Grief isn’t something to “get over”—it’s something we grow with. In this episode, we explore what it means to be what I call a "grief grower" and how to grow through grief instead of "getting over it."

You'll learn:

• Why society gets grief wrong (and what to do instead)
• How to build a lifelong relationship with grief
• The truth about growing around grief (feat. Lois Tonkin’s grief model from 1996!)

If you’ve ever wondered how to move forward with grief, this episode is for you.

...

Get FREE grief workshops, quizzes, and so much more on my website:

https://www.shelbyforsythia.com/links

 

Keep Grief Grower ad-free by becoming a Patreon supporter:

https://www.patreon.com/shelbyforsythia

 

Join my online course + community, Life After Loss Academy:

https://www.shelbyforsythia.com/life-after-loss-academy

 

Listen to more episodes of Grief Grower, view episode transcripts, and submit a question for the show:

https://www.shelbyforsythia.com/grief-grower-podcast