I Hear You

E20: Boundaries 201


Listen Later

Today’s episode is a continuation of an earlier episode on the same topic: Boundaries. If you haven’t yet listened to that episode, I strongly recommend you pause here and go back and listen to that one first. Because today’s discussion builds on concepts from that episode.
In today’s episode, we dive deeper into the concept of boundaries, and address the following questions:
- How do I know when I need to set a boundary?
- But what if their actions affect ME?
- I have a hard time enforcing or holding to my boundaries. What can I do if my codependency takes over?
- Are there times when it’s appropriate to set boundaries with ourselves?
-What if I don’t have a good explanation for enforcing my boundary? What if the person keeps finding issues with my explanation?
And more.
Show Notes:
https://michaelssorensen.com/podcast/e20-boundaries-201/
...more
View all episodesView all episodes
Download on the App Store

I Hear YouBy Michael S. Sorensen

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

145 ratings


More shows like I Hear You

View all
On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

27,676 Listeners

SmartLess by Jason Bateman, Sean Hayes, Will Arnett

SmartLess

57,840 Listeners

Lessons in (Anxious) Attachment by Carly Ann

Lessons in (Anxious) Attachment

15 Listeners

Emotional Sobriety: The Next Step in Recovery by Allen Berger & Thom Rutledge

Emotional Sobriety: The Next Step in Recovery

57 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,139 Listeners