Restorative Reading & Writing for Wellness

E212: Why & How You Should Theme Your Reading Life


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On this episode of Restorative Reading & Writing for Wellness, I’m exploring the science behind why we should theme our reading lives around intentional one-word themes, curiosities or questions and how we can do it joyfully.

Come listen as I share the science behind the practice, offer concrete ideas on how to theme your reading life (and how not to!), how to create a TBR stack and book apothecary that embraces your theme and how to harness the power of the page to create a life you love.

You’ll find the show notes for the episode with links to all of the books and resources mentioned right here: https://www.alitlife.com/2026/01/06/why-how-you-should-theme-your-reading-life/

Love this podcast and want more? Consider this your invitation to join my Get Lit(erate) Substack community! Each month, we take a deep dive into one bookish theme and work to bring it to life in our own lives. You’ll get bonus episodes, book calendars, live book club and notebook sessions, special events and much more. Learn more at www.getliterate.co

Get your own Get Lit(erate). notebook to take notes on the books you want to read and notebook ideas you want to try: https://amzn.to/44wELKN

If you’d like to support the podcast, consider purchasing some Get Lit(erate). merchandise from my Zazzle store: https://www.zazzle.com/store/alitlife

All earnings are funneled right back into the podcast expenses and maintenance fees. Thanks for your support!

Follow Stephanie:

Website: http://www.alitlife.com/ 

Facebook: http://www.facebook.com/AffinitoLit

Twitter: http://www.twitter.com/AffinitoLit

Instagram: http://www.instagram.com/AffinitoLit

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Restorative Reading & Writing for WellnessBy Stephanie Affinito, Ph. D.

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