Restorative Reading & Writing for Wellness

E216: How Reading Can Help You Manifest Anything


Listen Later

On this episode of Restorative Reading & Writing for Wellness, I’m sharing the science-based research behind the magical potential of reading to help us manifest ANYTHING that we want in our lives from wellness and creativity to personal and professional accomplishments.

Come listen as I talk about the inspiration for today’s episode, detail the exact science you need to know about to harness the true power of books and offer a few titles that can help you get started manifesting your best life one book at a time.

You’ll find the show notes for the episode with links to all of the books and resources mentioned right here: https://www.alitlife.com/2026/02/03/how-reading-can-help-you-manifest-anything/

Love this podcast and want more? Consider this your invitation to join my Get Lit(erate) Substack community! Each month, we take a deep dive into one bookish theme and work to bring it to life in our own lives. You’ll get bonus episodes, book calendars, live book club and notebook sessions, special events and much more. Learn more at www.getliterate.co

Get your own Get Lit(erate). notebook to take notes on the books you want to read and notebook ideas you want to try: https://amzn.to/44wELKN

If you’d like to support the podcast, consider purchasing some Get Lit(erate). merchandise from my Zazzle store: https://www.zazzle.com/store/alitlife

All earnings are funneled right back into the podcast expenses and maintenance fees. Thanks for your support!

Follow Stephanie:

Website: http://www.alitlife.com/ 

Facebook: http://www.facebook.com/AffinitoLit

Twitter: http://www.twitter.com/AffinitoLit

Instagram: http://www.instagram.com/AffinitoLit

...more
View all episodesView all episodes
Download on the App Store

Restorative Reading & Writing for WellnessBy Stephanie Affinito, Ph. D.

  • 5
  • 5
  • 5
  • 5
  • 5

5

20 ratings


More shows like Restorative Reading & Writing for Wellness

View all
Happier with Gretchen Rubin by Gretchen Rubin / The Onward Project

Happier with Gretchen Rubin

12,947 Listeners

What Should I Read Next? by Anne Bogel

What Should I Read Next?

5,190 Listeners

Optimal Living Daily - Personal Development and Self-Improvement by Justin Malik

Optimal Living Daily - Personal Development and Self-Improvement

3,057 Listeners

CONSISTENT by Primal Potential by Elizabeth Benton

CONSISTENT by Primal Potential

2,613 Listeners

48 Hours by CBS News

48 Hours

10,962 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

27,654 Listeners

We Can Do Hard Things by Treat Media and Glennon Doyle

We Can Do Hard Things

41,663 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,742 Listeners