Have you ever wondered if you would actually be able to exercise consistently? Do you ever feel like there is just too much going on in life, or that you lack the discipline to stick to a workout plan?

On this week's episode of the Exercise Is Health® podcast, this is exactly what Julie and Charlie are talking about.

What steps can you follow to not have to rely solely on discipline and willpower to get your workouts in? Julie and Charlie give you their top secrets for making sure you are able to exercise consistently.

Check out all of the details in this week's episode!

Want a step by step plan of exactly what you need to know to rebuild your aching body in as little as six weeks without changing your lifestyle?

Sign up for Charlie's new FREE training – Exercise For Life Secrets – happening this Thursday at 4:00 PM ET! Click here to register!