Today I am talking about one of my favorite topics…the topic that sparked the idea for this very podcast: bibliotherapy.

I get a lot of emails from listeners asking what exactly bibliotherapy is, what it entails, how to do it and how I can help them get started.

This episode starts to answer those questions. Here's what you'll find inside the episode:

• What bibliotherapy is and how I define it.


• How reading can literally make our lives better.


• A framework I designed to bring bibliotherapy into our lives.


• A simple 4-step sequence for getting started with bibliotherapy in your own life.

I cannot wait to introduce you to a topic that’s near and dear to my heart AND can make our lives better, too.

Come listen and then send me all your questions and ideas so we can continue the conversation!

You'll find the show notes for this episode here.

If you loved this episode, you might like to take a look at my digital reading and writing community called Get Lit(erate). Each month, we take a deep dive into one bookish theme and work to bring it to life in our own lives. You’ll get a monthly bibliotherapy book calendar with a book recommendation for every day of the month, bonus episodes, live book club sessions and much more. Learn more at www.getliterate.co.

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