Grief Grower

E26: 6 Grief Metaphors That Finally Put Words to What You're Feeling


Listen Later

Sometimes grief is too big for plain language. I'm sharing six powerful grief metaphors—from the "Ball in the Box" to "grief butter" to my own "dressing room"—that give shape and words to what life after loss feels like. These images can help you explain your grief, validate your experience, and feel a little more understood.

You'll hear:

  • Why metaphors help make sense of overwhelming emotions

  • 6 powerful metaphors for grief (and where they came from)

  • How to use metaphors to share your experience with others

  • Ways these images can validate your life after loss

See the six grief metaphors in action on this week's blog: https://www.shelbyforsythia.com/blog-archive/6-powerful-grief-metaphors-that-help-you-make-sense-of-life-after-loss

Pre-order my new book, Of Course I'm Here Right Now: Three Actually Helpful Things to Say to Someone Grieving:https://www.shelbyforsythia.com/of-course-im-here-right-now

...

Get FREE grief workshops, quizzes, and so much more on my website: https://www.shelbyforsythia.com/links

Keep Grief Grower ad-free by becoming a Patreon supporter: https://www.patreon.com/shelbyforsythia 

Join my online course + community, Life After Loss Academy: https://www.shelbyforsythia.com/life-after-loss-academy

Listen to more episodes of Grief Grower, view episode transcripts, and submit a question for the show: https://www.shelbyforsythia.com/grief-grower-podcast

...more
View all episodesView all episodes
Download on the App Store

Grief GrowerBy Shelby Forsythia

  • 5
  • 5
  • 5
  • 5
  • 5

5

6 ratings


More shows like Grief Grower

View all
Being Well with Forrest Hanson and Dr. Rick Hanson by Rick Hanson, Ph.D., Forrest Hanson

Being Well with Forrest Hanson and Dr. Rick Hanson

2,503 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,443 Listeners

The Crappy Childhood Fairy Podcast with Anna Runkle by Anna Runkle

The Crappy Childhood Fairy Podcast with Anna Runkle

344 Listeners

Grey Areas with Petra Bagust by rova | Love It Media

Grey Areas with Petra Bagust

20 Listeners

Dear Grief Guide: Advice on Life After Loss by Shelby Forsythia, Grief Coach and Author

Dear Grief Guide: Advice on Life After Loss

12 Listeners