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Is Instagram making us more narcissistic? Or is self-obsession just part of human nature? In this episode of English and Beyond, César and I explore how social media fuels vanity, self-image issues, and the need for validation—and what we can learn from the ancient Greek myth of Narcissus.
We discuss:
✅ How selfies and filters create unrealistic beauty standards
✅ The psychology of Instagram and its effect on self-esteem
✅ César’s confession about using beauty filters
✅ Why I avoid social media (and why it might be a good idea)
✅ Should we ban Instagram? Would life be better without social media?
📖 Want to improve your English even more?
🎙 New episodes every week! Subscribe now to practise listening, expand your vocabulary, and learn English in a natural, fun way.
And remember, if this podcast is a little too tough for you, we have "English and Beyond: Intermediate English Podcast" too!
By Oliver & Cesar4.6
1111 ratings
Is Instagram making us more narcissistic? Or is self-obsession just part of human nature? In this episode of English and Beyond, César and I explore how social media fuels vanity, self-image issues, and the need for validation—and what we can learn from the ancient Greek myth of Narcissus.
We discuss:
✅ How selfies and filters create unrealistic beauty standards
✅ The psychology of Instagram and its effect on self-esteem
✅ César’s confession about using beauty filters
✅ Why I avoid social media (and why it might be a good idea)
✅ Should we ban Instagram? Would life be better without social media?
📖 Want to improve your English even more?
🎙 New episodes every week! Subscribe now to practise listening, expand your vocabulary, and learn English in a natural, fun way.
And remember, if this podcast is a little too tough for you, we have "English and Beyond: Intermediate English Podcast" too!

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