Always a great time talking with the brilliant Carrie Bennett. Carrie is a Quantum Health Educator & Clinician with a wealth of knowledge on optimal health. Carrie and I discuss how to use nature to nourish your nervous system + some interesting science that is new to me. Carrie always has the latest info that really makes you think.

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Disclaimer: This podcast episode is for educational purposes only. Always work with your personal healthcare provider for your specific health needs.