Journaling for grief can feel impossible when you're overwhelmed by loss. In this episode, I'm sharing seven compassionate journaling prompts to help you approach the blank page and begin writing—whether you're grieving a death, divorce, diagnosis, or identity shift.

You'll learn:

• Why the blank page feels so intimidating when you're grieving

• How metaphors can help you connect with your grief in a new way

• Seven gentle prompts to help you start writing (no pressure, no perfection)

• How journaling for grief can support healing after any kind of loss

• Personal stories and reframes to guide your writing practice

…

Get FREE grief workshops, quizzes, and so much more on my website:

https://www.shelbyforsythia.com/links

 

Keep Grief Grower ad-free by becoming a Patreon supporter:

https://www.patreon.com/shelbyforsythia

 

Join my online course + community, Life After Loss Academy:

https://www.shelbyforsythia.com/life-after-loss-academy

 

Listen to more episodes of Grief Grower, view episode transcripts, and submit a question for the show:

https://www.shelbyforsythia.com/grief-grower-podcast