This week on the Exercise Is Health podcast, Julie and Charlie answer a listener-submitted question about how to exercise if you have plantar fasciitis or are experiencing platar fasciitis symptoms.  They break down the three things you need to keep in mind when you exercise and give you tips to help you keep exercising whether you are symptomatic or not.

This week on the Exercise Is Health podcast, Julie and Charlie answer a listener-submitted question about how to exercise if you have plantar fasciitis or are experiencing platar fasciitis symptoms. They break down the three things you need to keep in mind when you exercise and give you tips to help you keep exercising whether you are symptomatic or not.

This week on the Exercise Is Health podcast, Julie and Charlie answer a listener-submitted question about how to exercise if you have plantar fasciitis or are experiencing platar fasciitis symptoms. &nbsp;They break down the three things you need to keep in mind when you exercise and give you tips to help you keep exercising whether you are symptomatic or not.

E30 - How can I exercise if I have plantar fasciitis?

At Muscle Activation Schaumburg, we believe your health is your most valuable asset. Join hosts Charlie and Julie Cates as they discuss how to utilize exercise to help improve and maintain your health, as well as interviews with health and wellness experts from various fields including chiropractic, accupuncture, psychology, nutrition, and functional medicine.  Both Charlie and Julie are certified personal trainers and Muscle Activation Techniques® practitioners in Schaumburg, IL.

Health & Fitness

Fitness

At Muscle Activation Schaumburg, we believe your health is your most valuable asset. Join hosts Charlie and Julie Cates as they discuss how to utilize exercise to help improve and maintain your health, as well as interviews with health and wellness experts from various fields including chiropractic, accupuncture, psychology, nutrition, and functional medicine. Both Charlie and Julie are certified personal trainers and Muscle Activation Techniques® practitioners in Schaumburg, IL.

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E30 - How can I exercise if I have plantar fasciitis?

E30 - How can I exercise if I have plantar fasciitis?

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