MTN OPS Presents Rob Conaster with Sierra Strength And Speed

Rob is back on the show to help us figure out how to parent an athlete. Do we pressure them too much? Do we not do enough? Are we having them lift too early? Should we let them play travel ball and year around sports? It is a strong discussion and it will be continued! This episode is brought to you by MTN OPS, SIG SAUER, RIGID Industries, Jack Daniel's, Bad Boy Mowers, and Banded Workout Gear!