This is a follow on from E36 which is all about our biomechanics and the way we hold ourselves, this can be listened too whilst riding and is suitable for any pace but was recorded in the walk.

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This is also linked with E6 - Are you sitting comfortably, so if you haven’t listened to that audio lesson you may want to head back there first.

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Enjoy

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Remember if you want a question answered send me a DM or email me [email protected]

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If anything is relevant or you want to share your moments hit me up….

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If you’re interested in The Online Riding Club check out my website👇🏼

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https://www.megparkinson.com/theonlineridingclub

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As always let me know what you think, hit me up on any of the below 👇🏼

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My Instagram:

https://www.instagram.com /megparkinson_equestrian_coach

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My Facebook:

https://m.facebook.com/megaytonandrewsparkinson