I often bring a lot of whimsy into this podcast.

We share books that make us run to the stationary store, celebrate Festivus and make us hungry.

We talk about notebook love languages, complete journaling challenges together and share our favorite writing supplies.

But we also talk about serious things, too. Books that can help us when we get a diagnosis. Notebook prompts that can bring us greater clarity in life.

Today is a more serious kind of day.

This week is National Eating Disorder Awareness Week and I’m sharing a collection of books that explore body image, disordered eating and recovery.

It’s a heavier episode, but one that is needed.

I truly believe in the power of books and notebooks to heal and this episode might just be what you or a loved one needs to feel less alone.

You'll find the show notes for this episode here.

Love this podcast and want more? Consider this your invitation to join my Get Lit(erate) Patreon community! Each month, we take a deep dive into one bookish theme and work to bring it to life in our own lives. You’ll get bonus episodes, book calendars, live book club and notebook sessions, special events and much more. Learn more at www.getliterate.co.

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